Monday, January 09, 2006
A bad day turns out to be not too bad
I sat here tonight all down in the dumps because I thought I had done so badly. I ate my meals and afterwards I just HAD to go to the cafeteria at work and I ended up buying a piece of cake and three cookies. I thought I had ruined my daily totals. So, it was with fear and trepidation that I entered my food intake into the nutrition log. I was very shocked to see that even with those extra foods I was still in my target calories..... I don't think I should do that every day. But at least I moderated my food intake.