It is simply amazing how differently I feel when I am actually doing well and staying OP. I feel proud of myself. I can tell that I hold my head higher, my confidence is totally there! Totally amazing to me.
We rode our bikes this morning. We were out about 2 hours....actually just shy of two hours! It felt so great to be outside and exercising. We had lunch (I did good), came home and we worked out in the garden all afternoon! I'm so tired I can't see straight! I'm only hoping that it pays off for me on the scales tomorrow night!