I thought about my day yesterday and I figured it out. For lunch we ended up going out for fast food. That threw me in a tailspin for a couple of different reasons. One of which is that it's not healthy for me. SO I went and I pondered the menu and chose what I thought would be the best options. As I was eating though, I calculated it all in my head and was sick to calculate that what I was eating was probably about 15 points or more! SOOOOO through the afternoon, I just kinda went wild with the brownies, rolls and icecream (not to mention the dinner that I had at mom's). I thought I screwed up and adopted the attitude of 'well, I messed up, I may as well enjoy the rest of the day also!" What made me even more sick......after I got home, I pulled out my eating out companion guide and looked up my meal. It was only 8 points! I didn't mess up at all! In fact, I did pretty darn good...THERE! How ironic is that?????
The scales at least did show me down a bit today....I don't know how though. I can only assume it is because I worked out yesterday morning and I played with the kids all afternoon long. That's my best guess! I'm still up...but hopefully by tomorrow I can be a bit further down so as not to post like a 3 pound gain! I'd rather not have any gain...but if I'm gonna have a gain I'd like it to be as small as possible!!!!!!