I just want to start singing Paula Abdul....Two steps forward, I take two steps back....... Yes, that's how I feel. I had an incredible loss last week...and a 2 pound gain this week! I know that I'm directly responsible for some of it. However, I will say that the ick is right around the corner and that causes water retention..and thereby weight gain. But I'll be brutally honest and admit that I caused some of the weight gain this week! While i didn't eat too terribly, I didn't eat too well. AND my exercise just kinda went right down the toilet. ZILCH! I'd like to be able to say without a shadow of a doubt that I'm focused and ready to face this week and conquer this battle...but Todd and I have some time off of work and we are goign to be doign a bit of travelling. OUCH. That doesn't bode well for eating....or exercising! I wasn't able to get us a hotel with an indoor pool (and the outdoor pool isn't goign to help much now) but at least it does have a fitness center. I just need to be religious and use it!!!
Saw a quote that I liked the other day. "Weight loss is not a destination....it's a journey" How true!