Sunday, November 16, 2008

I'm not sure where my weight is. I didn't weigh yesterday morning...nor did I weigh this morning. Yesterday morning was by choice, this morning I plain and simple forgot until my breakfast was halfway down the hatch. This is bad. I nee to be weighing myself daily....for me it keeps me on track. I'm motivated when I see loss...and conversely, Im motivated when I don't see loss. Honestly, it's the days that I don't weigh (and lets face it.....I'm not as religious about weighing for the most part when I've been not the greatest with my eating and exercise) I tend to lose control more quickly!

Yesterday....didn't exercise. I woke up bright and early to exercise before going to work and I just couldn' do it. I reset the alarm and slept for that extra hour. And getting to it later in the day...well I didn't even sit down until somewhere near 7 or 8 pm..I was on the go all day. Oh well, you can't win them all. This is life and life will do that to sometimes!

2 comments:

Katschi said...

Good Morning!
The beauty and the saving grace of life is a new day to begin again.

Donnalouise, Donna or DC said...

I've had a few of those "snooze button" mornign lately as well. No worries though, just look at your before photo when you need motivation - you've done so well, sleeping in here and there won't hurt you. :)