I was reading a blog this morning (katschi) and I picked up on a line that she wrote. It was 'Make yourself proud of the choices you make today" That got me thinking about how when I am totally in control and make really healthy choices, I feel so proud and on top of the world! All of a sudden I started to think. Ok, so I'm trading that food 'high' for a prideful 'high'. That seems to be a pretty good tradeoff. Now to just continue to implement it!
Ok ok ok ok. Let me talk about weight. As we know, I started my 6 week challenge earlier this week. I was so good. And then I weighed myself (either Christmas Eve or Christmas morning) and yikes, my weight was 200.4! I ate healthy. I exercised but my weight was up. No excuses though. I looked at my journal. Could see really nothing out of whack, so just chalked it up to this bumpy ride and vowed to continue on. Well, of course Christmas day while much better than previous years was not the greatest eating wise.....I ignored the scales yesterday and vowed that today I would own up to the 'badness'. 201.8. YIKES! But that is my figure. It's going DOWN from here!