Thursday, May 08, 2008
What I will say is that although I've been overweight since I was right at around 12 I just recently realized that there was a point in my life when I packed on about 100 pounds...quickly. I never sat back and realized that. All of a sudden it just clicked into place. I didn't care that I was gaining weight because of a situation in my life that I was trying to 'live up to'. OR should I say live down to. I felt inadequate...and I allowed my body to reflect that feeling. There were reasons that I felt inadequate and not worthy. ANd I let the weight pack on...and in some weird twisted way, I then used the weight as the 'reason' that I was inadequte. I started losing weight because of my health. I've lost about 120 pounds or so to date. As everyone that has read my blog knows, I've been struggling. Well, in the last few weeks I've learned some lessons. I thank a few good friends...some in person, some friends that I know only via the interent that have helped to set me straight. I've learned that these inadequate feelings were based on something that was through no fault of mine! I was not at fault for anything that caused me to feel this way.
I think that is part of why I was having such a difficult time wrapping my mind around losing more weight. I had shed that protective layer of fat.....the layer of fat that I had put on to use as my excuse. Without that layer I no longer have the excuses........I had/have to face the issues head on.
Yes, this is totally rambling and probably incoherent....but to me it's HUGE.
****a side note for myself should I ever not understand what in the world I was dancing around trying to say without saying it.....go read my personal journal....it will all make sense!!!******
Todays pictures of me. None are particularly great...but hey...they are from today!
I'm on fire with my eating. Amazing what a difference this mental shift has made in my control I've been totally on the program with my eating now for about a whole week. Even more so amazing...this morning I was up early. I made a batch of chocolate chip biscotti. I did not even take a bite of the snow. NOT EVEN A LICK! I didn't eat the ends as I cut the biscotti up...or the crumbs that inevetably fall off. NOTHING. NOt one iota. They cooled and I had them bagged and put away without eating ANYTHING! TONIGHT, I made snickerdoodles. (yeah, I"m a glutton for punishment...but it's for a work crew that is dong community service...Todd is the chair of the community service committee). ONce again...NO LICKS, bites or tastes! I told myself that I would allow myself to eat the LAST little bite of cookie dough. The last because I knew that once I tasted that I woudl continue eating until they were all either eaten or baked. Well....half way through baking all of a sudden it hit me....won't I be so proud of myself if I don't partake of any? And quite honestly...do I really need that? Honestely, I probably have the points. But you know what......I'm fine....and I feel so much more proud of myself for having control over the situation!!!!!
This afternoon, I rode the exercise bike. This challenge that I'm doing is an amazing way to keep myself on target with exericisng. I SOO didn't want to exercise today.