Ok, so last night I gave into tempation...and the food friend thing a bit. Todd wanted dinner rolls..so I whipped some up. With half the batch of bread dough (I made a sweeter dough) I made the dinner rolls. But with the other half, I made cinnomon rolls. Uhh yeah. we each had cinamon rolls for dessert and then we each had two for breakfast this morning. They are gone..no more.
Sooo this morning I was just really fearful about stepping on the scales. It's been a couple days since I was on the scales. And of course, if you know me.....I did have some dough that I ate. Hey, I can't help it! But step on those scales I did. And my weight was down to 201.0...which is 1.2 pounds down since Saturday. WOOOHOOOOO
I have been very lax about exercising these last few days. I say I'm going to...but when the time comes I just don't. Part of it is sheer laziness. Part of it is the back/shoulder pain. (the back pain just isn't easing up...and in fact, today is the worst that it has been!). BUT this morning I did it. I woke up an extra hour ahead of schedule and rode the exercise bike for 50 minutes.