I didn't weigh myself the last two days, but I've been determined to not turn to my 'happy foods' to make myself feel better. It's been rough, but I've managed to stay away from the 'happy foods'. AND....I've been rewarded, the scales went down another pound!!! WOO HOOO!!!
Yes, that is my new term....happy foods. We all have our happy foods. For me it's baked goods and carbs. Pasta pasta pasta! Comfort foods...but I prefer to call them happy foods. Becuase they will make me happy (fleetingly of course...but happy) and if I'm already in a good mood...well then happy foods are a prefect accompaniment! Happy foods! But I've managed my happy food consumption these last few days. And while my mood has been one that I feel as if the world is crumbling down around me......I feel really good because I have been 100% in control of my eating!
Food for Friday September 25, 2009 (and might I add that they ordered in pizza for us at lunch at work).
Homemade Helper (sooo very tasty)
lowfat/ff ice cream (yup, exactly 1/2 cup...I premeasure my ice cream as soon as I bring it home)