Monday, February 09, 2009


Lock the door on your way out, originally uploaded by mfcstotler.

Explored some ruins. (the Door with a lock on it made us laugh!...considering there was really not much wall anywhere else in the building!)


Dam five, originally uploaded by mfcstotler.

Saw some sights! (dam 5 on the C&O canal)


cliffs and river, originally uploaded by mfcstotler.

Yep all on our walk today!

February 8, 2009


February 8, 2009 (161 of 365), originally uploaded by mfcstotleI
I got out there and took advantage of this wonderfully wam February weather and got my first ride of the year in. Admittedly, the first ride of the year is almost always hellacious. There is just something different about riding on the road versus on an exercise bike. BUt regardless I got out there and did it. The worst part about my ride. About half way through as I trucked up and down the gently rolling hills through open fields....the wind started to pick up. It was just ripping across those fields. It was a chore to stay upright on the bike. But I perservered. Ahhh good times!