My weight held steady today. Exactly the same. I'm cool with that. I mean for the last 4-5 days it has dropped a pound or so every day. I knew that couldn't last and continue. I'm staying on target and I've got my foods planned out for today. Because I dont' have to cook for Todd and thereby if I can control myself can use less out of my food budget, I have enough left in the budget to allow for a splurge of cheesecake. It is a lower fat version. And no, it's not as smooth and creamy as a full fat version...but it does the job. So I'm super tickled to have this treat planned into my day! And no, I'm not using mad numbers of my earned exercise calories to eat this!
I got up this morning and rode the exercise bike. I soooo badly want to be outside. I probably could have gone out today on my bike...but I"m still feeling a bit under the weather. Ok, my sinus are draining, I'm hacking up the crap that's draining, my throat is sore, my voice is hoarse. Yeah, I didn't want to get out on the bike and start to feel worse...so I rode inside. Whadya know..the first day that it's not raining and i'm under the weather! BOO HOOOOOO