My weight was dropping and all was good....and then I had two carb laden days and my weight has jumped again. No problemo though. I know what to do to get it back in line.
Sooo I've been MIA on my blog for the last few days. Why? Well, it's canning season. For the last three nights I've canned green beans...with more to do in the VERY near future. (We've only picked maybe a third of them...if that, so we've got a good deal more to do this week). Soo I work my 8 hours and then I pick and can around my time at work. Even more, I've been rollin' out the pickles and the relish and the jellies too. So I've been just incredibly busy. Haven't give up though..this weight WILL come off. I'm goign to try to plan a little better. During canning season I tend to gravitate toward the easy to fix meals...which sadly enough tend to be higher calorie/fat/carbs...one or all of the above actually. :-)
Exercise. On sunday Todd and I threw the bikes on the car and drove half way to harpers ferry. We jumped onto our bikes and rode the canal the rest of the way to harpers ferry. We would have ridden the whole thing (about15 miles one way...so a 30 mile round trip) except that todd hasn't spent much time on his bike this year and I have been quite lax about riding the last month or so. Sooo I was nervouse about it. But I had not problem at all. My legs felt fine. I guess the constant standing an dmovement with canning is at least keeping my muscles limber. So anyway, we rode to Harpers Ferry locked up our bikes and walked across the bridge. We ate lunch in HF and walked around a little bit...looked in some stores, that sort of thing and then mosied back to the bikes and rode back to the car. It felt good to get out and do something. I think we are planning on doing something similar on Sunday. Although we are talking about taking a picnic lunch with us on the bikes and doing a ride somewhere. We'll have to see. :-)