One last thought on failure.....how fitting that there was a segment on failure last night on The Biggest Loser. Enough said.
I do believe that I'm going to sit back and not weigh every day for a bit. I stepped onto the scales this morning and low and behold I was up. WHAT??? I've been religious about my food intake. I added exercise yesterday. There is no reason. I'm working to not let it get me stressed.....and for that reason, I'm going to attempt to only weigh once a week. Sometimes the stress of not knowing gets to me...but I think right now it would be better to not be seeing any negatives on the scales for a while.
Planning on going to the gym this afternoon....we'll see!