Weeee....it's starting to snow!!!! It's not really laying on the roads or sidewalks yet.
I didn't make too much progress on my yearly goals last week. I did ride 57.5 miles. So I at least didn't fall too far behind. However, I did not make up any miles! I loooked this morning and I am actually 43 miles behind schedule. (that's not calculating in my two week grace that I built into my schedule.....I'm planning on riding 60 miles a week for the year....but my grand total of miles I want to hit is 3000 miles...which is actually only 50 weeks of 60 miles)
Weight....I actually didn't make it to a meeting...we were in the throes of a snow storm and the roads were hideous at that point (WV doesn't do anything to their roads so I didn't want to even go across the river). But I will say that it was looking like a gain on tuesday. I will also say that since then I've recouped that gain and it looks like I've dropped some so I may be able to show a loss at this upcoming weigh in.
Strength training.....nope. Well, does it count that we had two snow storms (only 5-6 inches each time...) but I did shovel both times!!!
New recipes.....I made an Irish Potato Casserole It was a bit fattening, but it was quite tasty!
So all was not a total loss.
This week my biggest challenge will be a snowed in weekend. I tend to want to go to the kitchen and bake!!!
1. Keep my eating under control at ALL times, even through the weekend. No excuses about "I shovelled for hours so I can eat like a starving pig"
2. Get my 60 miles in and hopefully cut down my 40 mile deficit.
And those are my goals for the week!