Thursday, March 18, 2010

Here I sit

Ok, so I've been really really really lax about writing. I am still around. I haven't given up. I'm struggling though. Big time struggling. I am under an undue amount of stress. HUGE! Mind-boggling!!! In one regard, I'm doing really well. I'm not allowing myself to just eat at will, anything and everythign that comes into my thought. I'm not eating 6 peanut butter and jelly sandwiches at one sitting to make myself feel better (ok, maybe 6 is a little bit of an exxageration, but you ge the point). So I'm not mindlessly eating. HOWEVER, I am not eating healthy. I'm not eating enough fruits and veggies each day. I'm eating too many carbs. And I'm eating too many points as a result....and that is this past week. I'm not losing weight but I'm not gaining weight. Now, the two weeks previously, I adhered to the plan even amidst the stress and turmoil and I didn't lose a single solitary pound. In fact I gained slightly those two weeks. Stress does crazy things to your body I guess.

One thing...I haven't tracked this week! No matter what I eat, I need to track!!!!!

6 comments:

bbubblyb said...

Stress really is bad for weight loss. Just hang in there Maryfran things will get better. I know for me exercise is the only substitution for food when I'm feeling that stressed. Good to see a post from you.

Splurgie said...

I'm not a tracker but many swear by it. PB&Js are my favorite comfort foods. Hands down. Stress is a huge factor. If you can stay the same during periods of stress, you're doing great.

lindalou said...

Missed you, glad you're still trying. It's SOOOOOOOOOOOOO Hard.
Some people seem to lose weight A LOT easier than others. Oh well...it is what it is. Hang in there!!

SeaShore said...

Stress does wreak havoc on your body. Take care.

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Sara said...

Aww...I know how frustrating it can be to have a lot of "stress". I gained 20 pounds this past year because of trying to buy a home that didn't work out. I just found your blog, and I think you've done great. Tomorrow's always a new day. :-) I have to remind myself of that daily, as I'm trying to lose quite a bit of weight right now. I just started blogging, so if you're interested, please check it out.

www.MyTriLightDiet.blogspot.com