I wrote the other day about the girl on TBL that said that Nothing on the table (food) tastes as good as thin feels. She was so absolutely correct! Thin is a feeling of liberation. A feeling of self confidence an happiness with ones self. But I was just responding to an email with a friend (Hi Donna!) and I was mentioned exercise. And I got to thinking that while no food tastes as good as thin feels. Well there is a corrallary. While No food tastes as good as thin feels, No exercise hurts worse than fat feels! Yeah, I dread going to the gym or working out becuase it's BORING...or it may hurt momentarily. But being fat hurts. It hurts me emotionally, medically AND physically! Exercise is NOTHING compared to what the fat does! The exercise pain is merely momentary.
Well, maybe not exactly momentary. I worked my abs yesterday morning.......oh heavens...it hurts to sneeze. It hurts to laugh. It hurts to move. But you know what...it's a good pain because it means that MF is back!