Thursday, April 22, 2010

My focus

I'm back to work...so one day closer to being fully recovered!

Stress is mounting again.....I just want to scream, WHY ME??? It's stuff I have no control over....I'm just on a roller coaster waiting to figure out when it's going to stop and where I can get off. I'm trying to get my eating and exercise under control and honestly stress does NOT help!

Focus on what I can control.....focus on what I can control....focus on what I can control!

7 comments:

spunkysuzi said...

Absolutely!! I hope the stress lessens for you soon.

Reese said...

That is a good mantra. And you are in control of you! I hope you have a good day!

Splurgie said...

The Serenity Prayer is the same mantra said another way. You can't control what you can't control.

bbubblyb said...

I think stress/anxiety is the thing that gets me most. I still haven't figured out how to conquer it all the time either. Sorry to hear you're laid up hope you're better quickly. True too that all we can do is focus on what we have control over, hard to do at times though for sure. Hang in there.

Staci Dombroski said...

You are so right!!! That is a great mantra to have :)

Donna B said...

I'm with ya girlfriend! When will the stress end? We can do it! Like the idea of a virtual ride on our bikes! Keep plugging along and JOURNAL!

Blue~ said...

If you can keep your head when all about you
Are losing theirs and blaming it on you,
If you can trust yourself when all men doubt you
But make allowance for their doubting too,
If you can wait and not be tired by waiting,
Or being lied about, don’t deal in lies,.....................

"If" by Rudyard Kipling.