I haven't fallen off the face of the earth. Life has been a whirlwind. On Thursday I convened with mom and dad at the hospital for Dad's heart cath. After some talking and some information that hadn't been given to us earlier, it was decided to postpone the heart cath and reschedule it for a hospital that actually has the capabilities for open heart surgery...in case of problems. I had mom and dad to dinner that evening. On friday I worked and then we went to dinner with mom and dad. On Saturday I left the house early to head to my weight watcher meeting and then hit up the city market where I sat with mom at her booth. I left there and headed to mom and dad's house where I mowed their three properties and also for good measure I mowed for my uncle. I had lunch with mom and dad and then mom and I headed out to a few stores. (I desperately needed tennis shoes) I headed home, mulched and then mowed our place before starting dinner. It was a full day. Sunday we woke up and headed out on our bikes. We lunched in Harpers Ferry and then hit up a local flea market before heading home. Another busy day. So I'm still around.
My weight....I was actually up .4 on Saturday. Surprisingly, after my weekend (I ATE)...I'm still showing basically a maintain. I'm not going to look a gift horse in the mouth...and I'm getting it under control NOW. Strict with my food the rest of this week.
Well, as good as I can this week. Dad was rescheduled for Wednesday at a hospital in the DC area....so I'll be dining on cafeteria foods. Joy joy. But you know what. I can do it! I WILL do it!
My foot had been giving me grief all last week. It felt almost muscular in it's pain....right on top of the foot, almost up at the joint between foot and leg and then the pain wrapped around the outer part of the foot. WELL.......while mowing, I stepped into a ground hog hole. I went DOWN and had to sit there on the ground for at least 5 minutes until I could move. Luckily it was the same foot....unluckily it was the opposite side of the foot...the ankle.....so now the whole foot just feels horrible.
Am I going to Zumba? Yeah.....I'll take advil an hour or so before and I'll lower my intensity while there. Am I stupid....apparently. LOL