Well, my weekend is over. I did fairly well over the weekend with my eating. Saturday I was spot on AND I even made it to the gym. Sunday, well...Sunday was a bit more rough as my brother and his family is in town. They went out for lunch. (fast food....arrggghh). I ate a salad with grilled chicken on top and the nectarine that I took with me. Dinner was out to eat once again. We went to a place where you CAN order off the menu, but they have a buffet. Everyone ordered the buffet. So even though I kinda wanted the grilled veggies and the baked potato, I was like a blind sheep following the crowd and I ordered the buffet. I didn't do tooo badly...but still over my points I'm sure. Off the buffet I had a salad, some cottage cheese and small scoop of potato salad. I had a small scoop of mashed potatoes, a small scoop of macaroni and cheese some pineapple and a piece of watermelon. I had some soft serve ice cream and I had a roll with butter. I did have a bite of my mom's lemon cake at dinner and a bit of her cinnamon roll at lunch. ONE bite of each...she offered more, but I stuck with one bite. So, even though I followed suit, I did the best I could. I KNOW that I should have stood up and ordered what I wanted (ironically enough, there was one person that DID order off the menu....not me). Ingrained habits......everyone was ordering the buffet and that is what I would have ordered for YEARS of my life....so I just slipped back into the role that I know so well....not the roll that I WANT to be habit!
I did get lots of exercise. My brothers kids are 10, 7 and 3...so I got some jumping, dancing, wrestling, croquette playing and even a 3 mile hike on the canal in yesterday. Ohh yes, and I got some pictures of the kids.....
I was freakin' out about m weight. I ate out TWO times yesterday and while I did 'ok', I still ate differently. Part of my panic is because today is weigh in day for a challenge that I am involved in. There is no ifs ands or buts, I have to weigh in today.....with pictures included. YIKES. I had also made the vow that I would start posting my weight on my blog each Monday. This is one of my plans that I am putting into place as I've pretty much reconciled myself to giving up my weight watchers membership due to the fact that the meeting times have been changed to something that is just not feasible for me. Soooo I did it....I stepped on the scales, I took the picture. I took my full body (or close to it) picture. I am planning on posting a picture like this (full body AND picture of the scale) each week on Monday...or as close to Monday as humanly possible....(only changing the date if I am away and unable....NOT because I ate too much the previous night). I hope and pray that knowing that there are people out there waiting on my report will help keep me accountable...and PLEASE ask if I don't post!
So are you ready?????