OH my word...I just feel so brain dead today! It's a Monday and I'm feelin' it down to the tips of my toes!
I am however VERY tickled! Last weeks goal was a repeat of the previous weeks attempt to eat on target for 6 of the 7 days. Last night I looked at my day planner and realized that I reached 6 days...and I would most likely make it the 7 days (I did). I admit to using a few weekly points (no more than 2 a day) 2 or 3 days of the week. But that is still well within the plan! So a total success. I squeaked out the carry over goal of 3 days of exercise throughout the week. Yeah, it was way too easy because zumba gives me two of them.
Soooo goals for this week, another 7 great days of eating. And I'm going to bump up the exercise....aiming for 4 times!
So how did I do? I lost 6 pounds!
Monday, November 01, 2010
Special Thanks to my co-worker who picked the magic number (7) as the miracle winner of my give away. (yeah yeah yeah...it's monday and way too much work to go to a random generator site do-hickey to get my winner....I still went random...just old school). Sooo without further ado....I give to you our winner!