Monday, November 01, 2010

Weekly weigh in

OH my word...I just feel so brain dead today!   It's a Monday and I'm feelin' it down to the tips of my toes!

I am however VERY tickled!   Last weeks goal was a repeat of the previous weeks attempt to eat on target for 6 of the 7 days.    Last night I looked at my day planner and realized that I reached 6 days...and I would most likely make it the 7 days (I did).  I admit to using a few weekly points (no more than 2 a day) 2 or 3 days of the week.  But that is still well within the plan!  So a total success.  I squeaked out the carry over goal of 3 days of exercise throughout the week.   Yeah, it was way too easy because zumba gives me two of them. 

Soooo goals for this week, another 7 great days of eating.  And I'm going to bump up the exercise....aiming for 4 times!

So how did I do?   I lost 6 pounds!


Special Thanks to my co-worker who picked the magic number (7) as the miracle winner of my give away.  (yeah yeah's monday and way too much work to go to a random generator site do-hickey to get my winner....I still went random...just old school).   Sooo without further ado....I give to you our winner!