This morning I got outside...started to walk and just wanted to move faster....so I started to jog. I jogged one song and walked one. And I thought. I thought about the fact that running a 5k is always something that I've had in the the back of my mind to do.......and that brought some other things up that I want to do. And right then and there I decided to write my list of 'to do' things down and take pride as I work toward them. I'm a total list maker. Part of the attraction is to have a list that I can visualize and remember what my goals are. The other thing....the sense of accomplishment at the completion of an item is HUGE!
So I'm back on track...and feel STRONG today. I can do this!