As I try this month on my own. todd and I worked up a 'plan' a little motivator. Basically at the end of the month (we started yesterday...so july 19) we will weigh ourselves and we will be rewarded monitarily for each pound we lose. (this is a big deal to us because we have 'stipends' ...like an allowance, that we each get weekly that we use for our own personal fun stuff...so extra money is good). BUT the competition comes into play. The person that loses the biggest percentage gets double the money. So we are playing this one.......so encouraging...but also competative. We'll see how it goes. :-)
I know that before I ate breakfast I sat down and entered my food into the tracker for today to make sure that i wasn't going over. :-) So food tracked for today (breakfast, lunch AND dinner) and I plan on going to zumba tonight. My legs are a bit sore (3 hours of weeding...so squating....yikes) but I'm going to go tonight!
This is the first monday I'm not exhausted. However, I can't get too excited....I slept for over 11 hours straight last night.