Ok, the scales were NOT kind to me this morning. I only hope that it's water retention (yeah, without going into it....very possible that it could be some water retention....blech blech blech....time will tell). I want to scream...but I'm not going to. I'm going to focus this weekend on getting back into a workout routine. I haven't worked out in almost 2 weeks. Yeah......really!
I have this weird phenominan that when I'm working out I eat better. Does this happen to anyone else? I think it's because when I'm working out I start to think about what Im eating more. I tend to believe it's because I dread the exercise so I don't want to 'undo' my good work. haa haa haa. Isn't that lame?
As for dreading exercise. I HATE and dread the buildup to exercising. But I'll admit that once I start it's usually not that bad....but the after feel is wonderful. I LOVE LOVE LOVE the feeling that courses through my body after exercise. SO one one think that I would be gung ho to go out and exercise. But each and every time I go to exercise I somewhat dread it. Go figure. You'd think I would figure this out and actually start to look forward to the exercise...but no...apparently I'm not that smart!