I can come up with the excuses.....Todd's surgery and his recovery (lots of ice cream consumed...and of course I'm a social eater) But no excuses.....it was me. I'm totally the one that is responsible for this state of affairs. No ifs ands or buts...it's all me.
Yes, I have to accept responsibility. Until I accept responsibility for my actions, there is no way that I can move forward. I don't have to be HAPPY with my actions and the consequences...but I accept them.
So moving forward what is the plan? Healthy eating, healthy eating, healthy eating. Ohhh and tracking every bite. I didn't start out as 'grandly' as I wanted to this morning. Todd and I hit up the Waffle House...uhhh that's a lot of points for an egg sandwich and hash browns. And while I may be a few points over today because of that...I'm doing my best to minimize the damage (lots of fruits and veggies for lunch and dinner...luckily I made my summer salad last night so I've got a nice healthy option). If the weather holds maybe a quick
Ohhh and biggest of all? May will be a month where I don't fall flat on my face for a week!