Thursday, July 12, 2012

Best laid plans

Ok, I had my day planned out perfectly.  I was set for eating.  I knew what I was going to do...and I was ready to do it.  And then things at home unravelled.....and while they unravelled I stopped paying attention and burned breakfast........BADLY.....I was barely able to pull myself together to get to work on time......and I didn't eat breakfast.  Ohhh and as they unravelled, I didn't have the time, emotional energy or whatever to pack my lunch.  So I'm looking at 6:30 or so until I can get some food.  My 30 minute lunch hour.....doesn't give me much time go get something and eat.  (I live in a podunk town that has no eating establishments.....well, other than the bar......and going home....well, I'm not sure I want to go back at this moment and face it and risk getting emotional again, I can't be sitting at my job an emotional was hard enough this morning....I think I'd rather be hungry and face it tonight)    Best laid plans.  

And just to prove that I can still is my new weight loss plan......I'm going to follow this ladies plan....sounds more fun than my current exercise routine... Rather interesting read in the news.

One woman is making the most of a rekindled romance -- her sex life is helping her to lose weight, and a lot of it.

As reported in an interview with UK magazine Closer, Guinness World Records' Heaviest Woman in the World, Pauline Potter, has lost almost 100 pounds through marathon sex sessions with her ex-husband.
Last year, Potter, who lives in Los Angeles, was given the title after she got in touch with Guinness World Records in a bid to draw attention to her risky weight and to shame herself into dieting. But it seems to have brought forth another benefit -- as she told Closer, her ex-husband started visiting after her saw her Guiness entry, and their sex life has helped her shed a "stone" (14 pounds) a month.
I can’t move much in bed, but I burn 500 calories a session – it’s great exercise just jiggling around,” she revealed to the publication. The couple reportedly has sex two to seven times a day.
Potter certainly isn't the first person to use the bed as a piece of exercise equipment -- certain sexual positions are known to exert more effort than others, and of course, there are always exercises to help make sex even better.
In an interview last year with The Sun in the UK, Potter noted, "My goal is to lose 200lb (14st 4lb) plus and have weight-loss surgery so I can be mobile again and not rely on anyone for help."