Friday was my day or rest from exercise. I had actually also planned on taking off on Saturday. However, I got toward the end of the day and dang, if I didn't just simply want to eat some ice cream. I thought about it. I knew that eating 1/2 cup of ice cream (fat free 90 calories) and being over by those 90 calories would not break me. But I didn't want to. So I got on the exercise bike for a really light 30 minute ride to earn myself some calories. Day of rest? Yeah, I still call it a day of rest. (Friday was still a total day of rest...much needed and well deserved.)
Today started my new week of exercise. I started it off with a bang. The alarm went off early and I headed to the battlefield where I met up with Sherry. Both of us struggled with the run today. We think part of the issue is that both of us have this desire to run...but both of us have a bit of a mental block to running. Because of this we are cheating on our workouts...I run on Sunday and I'm on a high so I rush through my three runs and then don't do anything.....Sherry does the opposite..pushes the runs toward the end of the week and then has them all bunched together. Both approaches are not helping us. (OK, they are helping because we are getting a workout...but it's not helping in terms of training to run...we need consistency. We talked about it...and we have committed to running on Monday, Wednesday and Friday this week. Schedule wise it's not possible for us to run together this week...but we are going to be virtually working out together....getting the runs in on the same day!
Anyway, this morning at the battlefield, we ran...we walked. And if that wasn't enough, we then headed up to the outlets.....the Reebok store in particular. Why in the world did we head to the Reebok store at 9AM on a Sunday morning before the store was even open? Well, let me tell you. My zumba instructor was holding an hour of zumba at the store. FREE! As if an hour of free zumba isn't enough, if you attended the hour of zumba you were given the employee discount for your purchases in the store. 40% off! I have been needing new shoes for zumba. I had purchased running shoes a few weeks back, but really needed new shoes for zumba.
Holy cow, have I become some exercise demon? I'm 40 years ago and up until recently I would have never assumed that there was a need for different types of tennis shoes for different activities. I was under the belief that if you had a pair of tennis shoes, you were good. Now I have everyday tennis shoes, running tennis shoes AND zumba tennis shoes. What am I becoming?????
The sneak peak (and weigh in for a Sunday challenge) was good....can't wait until tomorrow to see the official weigh in!!!
These two are of course the after pictures. I very rarely take the time to dry my hair straight and NEVER take the time to pull out the flatiron (I think I dont' even have one anymore...so my hair will be back to it's normal curly state). I'm not a makeup girl either....but hey, it was fun! I'm not sure..but I think that I look older after my makeover.