Wednesday, May 22, 2013

Moving right along

Yesterday morning I was showing a maintain on my weight.  Life was grand.  Then Lancaster county PA happened.  About two months ago I navigated a day in Lancaster just fine.  Yesterday I folded.  I was more than a thousand calories over.  I still kept a reign on it..slightly.  (It was the desserts at the buffet that got me...I did good at the buffet...I didn't  go crazy  on bread, didn't have any in fact....but had two desserts off the bar..  )It would have been not as bad had I gotten up and ran before we went, like I had planned.    However when the alarm went off I was still just so sluggish and stiff from Mondays work.  Oh we'll.  One day will not be the death of me.  The most important thing is that yesterday's eating and behavior does not occur anytime soon.   I'm not trying to live in a perfect world.  There will be days like that.  It's ok, as long as they are few and far between!


In other news....I got a new hat to get all sweaty during my runs!!!




8 comments:

twogirlsmama76 said...

I love the hat! There will be days like yesterday. Victory is you tracked it.

*AStrongNewMe* said...

You are right, one day won't kill you, as long as they are few and far between. It's smart not to turn it into an "oh well, may as well as keep eating" kind of thing.

Melinda Ott said...

You're right...one day is just one day. You can do this!

timothy said...

yep life "happens" and as long as you get right back on track it's all good!

Caitlin Hendee said...

Congrats on making the list! You deserve the recognition. Top 100 Most Influential Weight Loss Bloggers of 2013

http://diettogo.com/blog/100-most-inspirational-weight-loss-bloggers-2013

Feel free to add the badge (scroll down to the bottom of the list) to your blog site!

Darcy Winters said...

I'm glad you're not beating yourself up about going off track. I think it is good to indulge every once in a while and just move on from it.

Like the hat! ;-)

Debsdailylife said...

Lancaster. YUM!!! Best bread and homemade goodies in PA!!!

Cathy said...

Cute hat! I need more than one running hat. Wanna send me a Chicago one like yours? :-)