This morning I woke up at 6 and drug myself out of bed. I got a nice run in. It wasn't overly fast and it wasn't overly long but I faced down my nemesis! You see, when I run on the battlefield I usually plan my run so that I am not running up too many hills. I will run down them but I have avoided them like the plague. Today I purposely searched out those hills and hit them full steam ahead going UP. On the one hill I have to admit that my breathing went all catawompus and crazy...but I got to the top and I did not stop and I didn't not walk. I kept going and decided to see if my breathing would regulate on it's own. Guess what? It did and pretty quickly! :-)
I got back to my car and I pulled out my breakfast I enjoyed my picnic lunch while I waited for Sherry to arrive. I had just barely finished eating and she rolled up. We walked and actually pushed our walk a mile longer and boy, I think we covered every possible conversation! :-)
Lo and behold, always be prepared....you never know who you may run into whilst out exercising!!!!!!!!
So after my exercise, I showered and Todd and I headed down to Harper's Ferry. We walked around for a bit, ate some lunch and had fun. We headed home and did some work around here, mowing, picking strawberries and peas (of which I had to shell, blanch and freeze) and all sorts of stuff. I prepared 5 lunches for my work week and did a bunch of other stuff around here. It was a busy active day!