I talked in my last post that I wasn't going to allow excuses in my life and that I had a plan to make sure that my snafu or not riding in the morning didn't mean that I forwent my planned ride. I put my plan into motion. I contacted my walking partner and asked her if we could delay our walk until 7:30. That gave me a half hour to close up work, get home, change, grab my bike, my shoes for walking and get to the battlefield. I would ride for an hour and then walk with Sherry after my ride. It worked like a charm!
I got an hour bike ride in and I walked and got my chit chat session in. It was all in all a good evening!
Soooooo I'm going to get the white elephant out in the open. I bought my new bike and was so excited. I knew it would be an adjustment but didn't expect too much difficulty. Seriously, I ride my trek quite a bit...I rode it on Monday for 20 miles....it shouldn't be too difficult to ride a road bike.....right? I however quickly figured out that my new bike threw me into a world of hurt. Yes. It's a painful experience. It HURTS!
Lets start at the bottom.
*My toes go numb when I ride. I can't really say that it's anything to do with my new bike. My toes go numb on my Trek too....so I'm not too concerned about that.
* My left foot HURTS. I don't know if we attached the clip into the shoe a bit off or something (I'm going to have my brother look at it). I know that I've had some pain in this foot for more than a year, so it could just be a combination of that issue and a different use of the foot. I ignore this pain.
* Hills. I typically ride the canal on my Trek (or a rail trail). It's relatively flat. Hills make the thighs SING and burn!!!! Not too concerned, this is just a problem that will happen and will ease up as I build up the different muscle set that is conducive to hilly bike ridng.
* Back. Yeah, I'm more hunched over when I ride my lite speed. My back feels it. It gets stiff and achy. Once again this will ease up as I get used to riding a road bike.
*My arms and upper body get SOOOO tired and achy as my hands and arms support my upper body on the bike. I ache. Once again.....just building up the body, muscles and getting adjusted. It's all good.
So yeah, I'm in a world of hurt with this. But I will NOT fail. I will NOT let the bike beat me! I know it's just a thing of DOING it on a regular basis. I just need to remember that it WILL get easier!
SOooo on the bike tonight I was riding along and hurting. I carried on a two sided conversation in my head.
MaryFran: I want to quit!!!!
MaryFran: It hurts!
Voice: Are you dying?
Voice: Then keep going. Suck it up buttercup.
And I did. I kept going and I didn't die.
I'm planning on going riding with Todd on Saturday (weather permitting and he doesnt back out). I've suggested the Washington and Old Dominion Rail Trail. I've told him that I plan on taking my lite speed and riding that. I've already informed Todd that I will probably be snivelling and cryng by the time we are done! (ok, maybe not quite that bad)
I will conquer this. Failure is NOT an option. I will get to the point that I can ride with my brother and not hold him back (too much at least). I will conquer this and knock these bucket list bike rides off my list. I will WIN!
Thursday, May 30, 2013
Drat but I hate excuses! I'm finding that I have no tolerance for excuses of late. I hear the excuses why people can't exercise. Some of the excuses are nuts too. Stuff like, 'My big toe has a pimple on it so I won't be able to exercise for the next five days.' and I just want to say 'so?' Ok maybe the excuses are not as far fetched as that...but it sure feels like it. Excuses have no place in my vocabulary.
My spiel about excuses said, I'm struggling. I ran yesterday morning and had a phenomenal run. Seriously...I ran faster longer and more consistently than ever before. I amazed myself. (And ironically my original thought process for today's blog was to talk about how amazing our bodies are and how our bodies can do things that stun us if we only try....but I digress). I went to work and my legs tingled throughout the day. I could feel the muscles. That's ok. I'm not stupid enough to think it isn't going to hurt. But my feet just ACHE. My bone (a pain I've had since childhood) reared its ugly head. It was rough. But excuses are excuses so I went to Zumba last night and powered through. I actually felt better when it was over. (And not because it was over...my body felt not as achy)
This morning is when I hit the wall. I was set to wake up at 5:30...ride my bike from 6 to 7 then have a nice breakfast and run an errand or two and then come to work. I woke up at 5:30 just fine. (5:20 actually). And that's where it went sour. I dozed and fell back asleep. I moved and realized my back was really hurting (same area that went out a few years back...it sometimes bothers me). My feet hurt and well....I listened to those darn excuses and voila...no bike ride for mf this morning. Grrrr. It's stinkin' hot out today....and my time is tight tonight. I swore I was riding today. I've thought about making today a rest day and riding tomorrow. I've toyed with lots....but I'm disgusted because I let excuses rule my decision.