Thursday, October 10, 2013
Historically, when I'm eating right I'm looking at my food journal constantly, tweaking and arranging; plotting and planning. Lots and lots of time. When I'm exercising right it's my sole focus. Nothing gets in the way. I research exercise. I research the 'sport of the month' or injuries as the case may be recently. I spend all my time focusing on those things that other things slip by the wayside.