So maybe I found the trick for that aspect of this journey.
The eating. YIKES Lets just say that it's crazy and I KNOW I have to change it. I'm feeling miserable plain and simple. And lets talk about the fact that my clothes are all getting tight. GRRR This is NO FUN! Something has to happen. Either I give up and decide to be a sluggard or I start being careful again. Being a sluggard is tempting. I have an addition. I don't have an addiction to one type of food. My 'type of food' that I turn to changes. One day it may be potato chips. The next day it may be peanut butter. Cake. Bread. Pasta. Pie. I can be anything. And it makes it hard and so utterly tempting to just give in. However. I don't like this feeling. So I'm gonna have to kick and claw. It doesn't help that 'tis the season' for peanut butter eggs. Ohhhh peanut butter how I love you. (ha ha ha) Either way I know that I can do it. And I CAN resist the food that calls my name on any given day. I've done it before. It is possible. I know that it will take consistency in my efforts to achieve my goals.