Wednesday, May 13, 2015

Little bit of nothing

I am kinda sorta staying away from the scales.  I don't know what happened the other day and quite honestly I don't think I want to know.  I don't want to let the scales rule me. I don't want to ruin the good feeling.  I don't want to..... oh well....I'll weigh again in a few days.  Maybe I need to stay away from the scales.

So Tuesday night I skipped zumba.  My legs felt like DEAD WEIGHT....before zumba.   Monday night my legs were horrible....they ached the whole previous night. Just laying in bed they hurt.  So I took off on Tuesday night.  Today I felt much better so I hit up zumba.  So far so good....my legs feel like they worked out but not that terrible heavy painy feel.

Not much to say today......just trucking on.


3 comments:

Anonymous said...

Have you tried taking an Epsom salt bath when your legs are feeling heavy and hurting. Just put a cup of epsom salt in a hot bath. You will love it. It will totally help heal and make your legs recover faster.

Alissa A Journey to Thin said...

I have been avoiding the scale but tomorrow is the day... Oh boy! It is hard not to place too much value on the scale.

Lori said...

I have decided to 'fast' from the scales until June 1. I thought I was weighing to keep myself accountable and that I wasn't letting them rule my emotions. It might have been true at one time but not now.

I'll find out June 1 if this is a good plan or not.
Lori