Yes, this has left a huge hole in my life, socially speaking. However, I will survive.
Weirdly enough, my soon to be ex (well, he already is my ex just not legally kinda sorta...long story) has turned into a decent friend. Really it shouldn't be all that surprising as the only thing that held our marriage together is the fact that we lived as friends and that occasionally we would go out for the day and act as friends. No, there is no chance of a reconciliation. I laughingly told him that someone predicted that we would end up back together and before I could finish the sentence with the words "Cold day in H....E..... Double hockey sticks" he said "Don't take this wrong but NO.....I believe I am a person that was meant to be single and even if you begged right now I'd have to say absolutely not!" I was actually VERY relieved to hear that as it cleared the air for our friendship to actually flourish as FRIENDS.
So this new found freedom from people that were dragging (potentially) me down.....what is my focus. Running. I run.
Sick again today...but the schedule showed a 3.5 mile run today so by golly, I got out there and did 3.72 miles. My run was a bit slower in pace....by about 15 seconds per mile. But I'm ok with that. My chest hurts, my throat hurts and the cough is just downright annoying.....and I felt horrible croaking out in my raspy voice my hello's to the gardeners and such that I ran past. But I did it. Here is the crazy thing? My legs felt absolutely fine. My breathing was regulated. I had a pretty decent run....except for the fact that my chest and throat felt horrid. Yes, I did stop to walk for about 30 -60 seconds, three times. Just needed to walk a bit to ease up the tight feeling in my chest. (the tightness of the sickness increases when I run). Regardless.....I ran....SICK!
My weight.....that is another thing that I plan on focusing on.
Right now I have a big GRRRRRR I haven't weighed myself since Friday morning. Friday night I went to a Chinese Buffet.......Not the greatest of choices I know. Saturday evening I went to Cafe Italia (Hagerstown, MD) with my parents and their friend Kathy. I was planning on ordering a grilled chicken salad. Really, I was. Until the three guys beside our table ordered one of the HUGE pizza's and it drew my attention. So of course I switched to a pizza. SOOOO yummy. (Technically I wasn't over my calories as I had run 4.3 miles that morning...but well....we know me and what happens when I eat my exercise calories....I either gain or if I'm lucky, I maintain.) Sunday I went out geocaching and ended up eating at Hoss's Steakhouse. I got the salad bar......and ate mostly salad.....with macaroni salad on the said. (yeah, call me weird but one of their french dressings tastes FABULOUS on top of the macaroni salad). I had two plates of salad.....a bowl of soup and two different small pieces of dessert. I had three on my plate......the third only tasted mediocre so I didn't eat more than the first nibble....VICTORY.
So three days of eating.....not exactly on point. And my weight was up. and I'm back at the low end of that that stupid 5 pound range that I have struggled to get out of.
I will leave you with a giggle about my morning run today.
My dad usually walks in the morning and once or twice I have seen him as much of the time our walks/run overlap. Today was not one of those days. When I got home, the first words out of my mom's mouth was "Did you see your dad today while you were out running?" I honestly answered with a negative and then watched as mom burst out laughing hysterically. According to mom, my father had been walking and he saw me in the distance....so he called out hello.....once or twice. And the poor girl looked at him and took off running. It wasn't me....so dad freaked out some poor innocent girl. (the story may have been embellished a bit by my mother....I will have to check with daddio when I get home tonight....although he has texted me and said "PLEASE tell me that was you on such and such road this morning at about 7:30" Ha ha ha.....