Hey...I know it's a king size....but seriously....it's been a rough morning!!!! Stressful in some ways....for reasons that I can't go into now.....and of course the not feeling well....and then coming to work where it's stress filled just is the icing on the cake!!!
My eating has been pretty steady. ....steady at my maintain level of food consumption. And that's ok. It's under control for the most part.
Exercise...it's going ok. I'm moving...maybe not as much as I could....but I'm moving. I did miss a run last week due to a problem with my foot (it's been an ongoing problem for years).
Mileage for the month....as of right now I am at 168.37.....to hold steady I need 172 by the end of the month. That should NOT be a problem!!!! 3.63 miles in 5 days....should be a piece of cake!!!!
Tracking is going well....
Water drinking....pretty good....I have missed one or two days of hitting a healthy amount of water but for the most part that's going well!!
This past weekend was a bike weekend. The weather was fabulous for biking!!!
I wish all summer was like the temps were this weekend!!!
And last but not least....my kitty cat Mertz is 8 years old. From cute cuddly kitten to silly adult cat Mertz is a sweetheart!!