tag:blogger.com,1999:blog-20595227.post5303624417822414871..comments2024-03-29T07:45:48.716-05:00Comments on Belief in myself!: The eventual death of a scaleMaryFranhttp://www.blogger.com/profile/02507347923712459651noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-20595227.post-65820897340824537812008-05-22T08:51:00.000-05:002008-05-22T08:51:00.000-05:00Those daily scale checks are killers. I have been...Those daily scale checks are killers. I have been struggling with that since I purchased them last September. I vowed not to step on them except the once a week weigh-in and made it one week. Then sucummed the week after. But, now I only do it a couple of times a week instead of everyday. <BR/><BR/>On those days that they showed a gain, I'd ask myself what I did wrong the day before. Reevaluate my food intake and so forth. When I started realizing that I was good the day before I chalked it up to water retention or muscle build-up (which is heavier than fat as you know) and berate myself for doubting ME. I still check a couple of times a week but it isn't an obssesion now. As long as I KNOW I've done everything I'm supposed to I just decided not to worry about it. Just try to put mind over matter (scale matter that is).<BR/><BR/>Or you could throw a towel over the durn things so you can't see them :-)<BR/><BR/>Wish I could get high speed instead of dial up. I'd love to watch some of the stuff you all talk about on YouTube.Deborahhttps://www.blogger.com/profile/05223456736192620140noreply@blogger.comtag:blogger.com,1999:blog-20595227.post-18519858162740076772008-05-22T06:57:00.000-05:002008-05-22T06:57:00.000-05:00I am thinking that is an awesome idea too to watch...I am thinking that is an awesome idea too to watch the biggest loser on youtube while on my exercise bike (at least when it gets here). <BR/><BR/>I got on the scale this morning too and it was still not nice!Thinking Thinhttps://www.blogger.com/profile/12573669924131900914noreply@blogger.comtag:blogger.com,1999:blog-20595227.post-36243890989411931092008-05-21T19:06:00.000-05:002008-05-21T19:06:00.000-05:00Thanks for stopping by my blog - oh I love your id...Thanks for stopping by my blog - oh I love your idea about the Biggest Loser - I'm a fan too and I had no idea I could snag them on You Tube. I think I'll try and do the same thing on the treadmill. Brilliant brilliant brilliant. I liked your blog - like the way you write things...DTDQhttps://www.blogger.com/profile/01852242553789776975noreply@blogger.com