tag:blogger.com,1999:blog-20595227.post5491558389357959598..comments2024-03-28T17:49:22.207-05:00Comments on Belief in myself!: My body thanks me!MaryFranhttp://www.blogger.com/profile/02507347923712459651noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-20595227.post-85050505262496379272013-05-03T21:42:34.173-05:002013-05-03T21:42:34.173-05:00I KNEW you know what you're doin darlin! but t...I KNEW you know what you're doin darlin! but thanks fro breakin it down and the links , mayhaps I shall look up all that stuff for me too, cant hurt might help! lolol keep it up you're doin great! xoxoxoxoxotimothyhttps://www.blogger.com/profile/17691698860583917228noreply@blogger.comtag:blogger.com,1999:blog-20595227.post-19986756847527942772013-05-03T19:29:23.200-05:002013-05-03T19:29:23.200-05:00All I'm going to say on the matter is, based o...All I'm going to say on the matter is, based on your weight as you list it, if you:<br /><br />1. do 60 min. of zumba a day, (medium intensity) that's 800 calories.<br /><br />2. do 45 min. of slow jogging, that's 500 calories.<br /><br />Most days you do both, from your posting.<br /><br />That's 1300 calories just for the (very high) (time wise and intensity wise) exercise you do most days of the week.<br /><br />And you aim for eating 1250 calories a day. That doesn't even cover your exercise, let alone base amount.<br /><br />But hey, you are happy with what you are doing, and it's your life and your body. Some just were concerned. But you aren't, so...eh. If we didn't care, we wouldn't post concern for you.<br /><br />Good luck!Gwenhttps://www.blogger.com/profile/18386517479350871434noreply@blogger.com