tag:blogger.com,1999:blog-20595227.post7289653051551066854..comments2024-03-28T17:49:22.207-05:00Comments on Belief in myself!: A new weekMaryFranhttp://www.blogger.com/profile/02507347923712459651noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-20595227.post-27306790473485724352010-10-18T20:19:16.873-05:002010-10-18T20:19:16.873-05:00Hey MaryFran!
Good for you for not letting the day...Hey MaryFran!<br />Good for you for not letting the day get away from you. It would be so easy just to say "I blew it now ..." and eat horribly all day. I used to have a problem with that. For years.<br />And trigger foods ... YIKES!<br />It's great that you've found a way that works for you.<br />Keep up the good work and just take one day at a time :)<br />SandySandyhttps://www.blogger.com/profile/00841951459550135685noreply@blogger.comtag:blogger.com,1999:blog-20595227.post-72648557918512728372010-10-18T18:34:21.684-05:002010-10-18T18:34:21.684-05:00I agree with you on the huge restaurant portions b...I agree with you on the huge restaurant portions being out of hand...my husband and I split almost all of our meals, and while it took some getting used to, we are usually very satisfied with the amount of food that we ate. And if we are still hungry? Frozen yogurt to the rescue, lol!<br /><br />Nice work rescuing the rest of your day after the breakfast cake...I love that!!!Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-20595227.post-3518308592986497022010-10-18T14:28:46.458-05:002010-10-18T14:28:46.458-05:00Great job on reaching your exercise goal for last ...Great job on reaching your exercise goal for last week. I have issues when it comes to certain food. I have tried to stay away from pizza hut or all you can eat buffet. At that point, I get into the mindframe of, well I'm going to get my moneys worth after spending all that money. We have been trying to eat at home more. Which lessens the chance of eating the wrong thing. I am having to take my way of eating hour by hour. After doing the wrong thing for all of these years, getting on the right track can be very hard.<br /><br />Good luck on everything. Looks like you are doing a great job.Shawnhttps://www.blogger.com/profile/02889070852201365043noreply@blogger.comtag:blogger.com,1999:blog-20595227.post-52493708456281973072010-10-18T14:03:19.648-05:002010-10-18T14:03:19.648-05:00I can relate to so much of this! First, your focu...I can relate to so much of this! First, your focus. I am also working on one week at a time right now. Sometimes, one day or one hour or one minute at a time! And cake... at my nephew's wedding they had two flavors. I ate a piece of both! But that was last week and now I am in this week:) We celebrate my mom's birthday this weekend. No idea what the dessert will be yet. Should you and I make a pact with each other not to eat any? I also get sad when I think about having to avoid it. Surely I can someday enjoy splurges like that in moderation. But not yet. I have eaten on track all week and I feel so much better and I was just thinking that I feel happier with myself. You sure struck a chord with me today!!!!Karenhttp://www.waistingtimeblog.comnoreply@blogger.comtag:blogger.com,1999:blog-20595227.post-61776217253436716232010-10-18T13:50:52.784-05:002010-10-18T13:50:52.784-05:00That is a lot of food for two people. We usually ...That is a lot of food for two people. We usually just get a pizza and take it home and I make our salads. I love pizza, but I can only have one slice.Debbiehttps://www.blogger.com/profile/02798258368914735601noreply@blogger.comtag:blogger.com,1999:blog-20595227.post-58756557124742770582010-10-18T13:27:48.678-05:002010-10-18T13:27:48.678-05:00I agree about the food at restaurants getting to b...I agree about the food at restaurants getting to be such big portions. We have been conditioned to eat so much more than our body needs! I am trying to retrain my body right now to be fueled with smaller portions more often. But it does take lots of effort on our part - no thanks to the food industry here!<br /><br />Way to go on your exercise! ;)<br /><br />Have a great week.<br />~MargeneMom to the Fourth Powerhttps://www.blogger.com/profile/10091089683550035826noreply@blogger.comtag:blogger.com,1999:blog-20595227.post-45527775881679539392010-10-18T11:55:40.952-05:002010-10-18T11:55:40.952-05:00It does seem crazy that you have to pay more to ea...It does seem crazy that you have to pay more to eat less lol. I've come to realize that I don't have to deprive myself of treats I just have to really plan for them. But I know too that if it's a trigger food (usually something with sugar) it's best just not to have it. Hope hubby has a good Birthday and you make it through the week feeling good about all the great choices you make for yourself. It's true too that just because of one poor choice doesn't mean the whole day is shot. Way to go on the goal met last week with the exercise.bbubblybhttps://www.blogger.com/profile/06423578980112090148noreply@blogger.comtag:blogger.com,1999:blog-20595227.post-59207457293283265622010-10-18T11:12:38.453-05:002010-10-18T11:12:38.453-05:00Wow! All that food for two people? Now I understan...Wow! All that food for two people? Now I understand why the obesity rate is high in the Western World. <br /><br />In Africa, obesity come about as a result of eating foods high in starch. Our staples are high carbs but, you won't see anyone eating so much junk food at restaurants.<br /><br />I sometimes get lazy when its time to exercise but, reading blogs like yours inspire me to get up! definitely adding you to my blog list.Enyonamhttps://www.blogger.com/profile/05928894578223325915noreply@blogger.com