tag:blogger.com,1999:blog-20595227.post7306266606258986886..comments2024-03-27T16:59:27.366-05:00Comments on Belief in myself!: self loathingMaryFranhttp://www.blogger.com/profile/02507347923712459651noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-20595227.post-83184271033685236342009-01-26T09:36:00.000-05:002009-01-26T09:36:00.000-05:00Girl, I do know where you are coming from. I call ...Girl, I do know where you are coming from. I call that my snacking mood, but in all honesty, it is binging isn't it. Don't give up, if we stick together, we can win this battle. Look at how far you've come, not at all the mistakes you made along the way. Big smile coming your way. Funny, my post is similar to this. Head high.Teresahttps://www.blogger.com/profile/15195300301975088770noreply@blogger.comtag:blogger.com,1999:blog-20595227.post-31591129725956070662009-01-25T11:54:00.001-05:002009-01-25T11:54:00.001-05:00I'm glad you laughed about the food on your binge....I'm glad you laughed about the food on your binge. Self loathing will just make you feel bad, set you up to expect failure. At least for me, it makes it much harder to get back on track. When I was learning not to torment myself with this stuff, I binged on carrots and popcorn and fruit, that made me feel not so bad, more likely to eat better and exercise the next day, and that built on itself.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-20595227.post-73632847882816524272009-01-25T11:54:00.000-05:002009-01-25T11:54:00.000-05:00Well, what can I say. I feel your pain. Really I d...Well, what can I say. I feel your pain. Really I do. The last time I binged it was on rice krispies, ff milk and dried cherries. It is a fact of life that stuff happens. When we automatically go to food it is sooo hard not to. I don't care how many books I've read or how much self reflection I've done I still do it. I so appreciate that you share your struggles because it lets me know that even when the weight is off it must be managed. Thanks for being transparent. Hope all is fixed at the studio soon. BTW, what kind of studio? Have a great Sunday.JChttps://www.blogger.com/profile/09958762456460566151noreply@blogger.comtag:blogger.com,1999:blog-20595227.post-6955511948969626892009-01-24T14:19:00.000-05:002009-01-24T14:19:00.000-05:00Binging on healthy food is definitely a step in th...Binging on healthy food is definitely a step in the right direction! Why did you binge though? Boredom?Sabshttps://www.blogger.com/profile/07755961520013910782noreply@blogger.comtag:blogger.com,1999:blog-20595227.post-17385300678578778682009-01-24T13:23:00.000-05:002009-01-24T13:23:00.000-05:00That was refreshing to see another cereal fan... w...That was refreshing to see another cereal fan... what is it about cereal? I can get the most bran loaded, tasteless stuff and still want to put it down! <BR/><BR/>Your pictures are so remarkable! It is nice to hear about the reality of struggles even after losing! Thanks for the encouragement!Daniellehttps://www.blogger.com/profile/18301516032763531624noreply@blogger.comtag:blogger.com,1999:blog-20595227.post-48940709609290353692009-01-24T11:33:00.000-05:002009-01-24T11:33:00.000-05:00It aggravates me as well when I binge even on heal...It aggravates me as well when I binge even on healthy foods, but I noticed I have different feelings than when I use to binge on sweets and white carbs. I don't feel the sugar high, and the "fullness" tends to go away alot quicker. Stress is a heard thing to deal with, but it sounds like you are still making good decisions. You could have eaten that half gallon of ice cream!Donna Bhttps://www.blogger.com/profile/02073595593219354611noreply@blogger.comtag:blogger.com,1999:blog-20595227.post-3812179337124642352009-01-24T08:33:00.000-05:002009-01-24T08:33:00.000-05:00If you're gonna binge, binging on healthy stuff is...If you're gonna binge, binging on healthy stuff is soooo much better than all those things you used to binge on in your other life. Sometimes we can't help it when stress rules our lives. <BR/><BR/>But...today is a new start. You know what you did yesterday that disgusted you so don't do it today! You are such an inspiration to me on all that you have accomplished. You CAN do this, and get back on track.Deborahhttps://www.blogger.com/profile/05223456736192620140noreply@blogger.comtag:blogger.com,1999:blog-20595227.post-906565145716479542009-01-24T08:24:00.000-05:002009-01-24T08:24:00.000-05:00That's exactly right, you did choose somewhat heal...That's exactly right, you did choose somewhat healthy, whereas before you would have gone to town on anything :) It's these small actions that will add up in the end!WWSuzihttps://www.blogger.com/profile/14200582568720343436noreply@blogger.com