I have a two pronged goal for miles for the year 2012 . I can get these miles in any number of ways. Walking, running, riding my bike outside, riding my exercise bike...whatever! My low end goal is 1000 miles. That is an average of roughly 20 miles a week...but I would really LOVE to make it to 2012 miles for the year!!! (honestly, wouldn't it be cool to do 2012 miles in 2012??? 40 miles a week???? YIKES!)
2012 total miles 94.20
Hours exercised...rough esstimate (didn't start including time until mid march) 67 hours
April 18 zumba
April 18 walk 2.68 miles (battlefield)
April 17 zumba 1 hour
April 8 Bike ride canal (snyders landing downstream to shepherdstown) 8.4 miles
April 8 Hike in woods 2 hours
April 4 Walk 1 hour 3 miles
April 4 jog 1.5 20minutes
April 3 Zumba 1 hour
April 1 Jog 1.5 20 minutes
March 29 Walk 1 hour 3 milesMarch 27 Zumba 1 hour
March 26 Zumba 1 hour
March 24 Walking in DC all day
March 22 Walk 1 hour 3 miles
March 22 Jog 1.5 miles 20 minutes
March 21 Zumba 1 hour
March 20 Zumba 1 hour
March 19 Zumba 1 hour
March 17 Jog 2 miles 30 minutes
March 14 zumba 1 hour
March 14 1 hour bike ride 9.3 miles
March 13 Zumba 1 hour
March 12 Zumba 1 hour
March 10 Garden work 2 hours (shovelling/spading garden)
March 9 Jog (attempt) 1.3 miles, 15 minute mile (20 minutes total)
March 6 Zumba 1 hour
March5 Zumba 1 hour
March 4 exercise bike 20 minutes 4.5 miles
March 3 Bike (taylors landing upstream on canal.by myself) 6.22 miles
Wow, I SHOULD be at 167 miles for my low ball goal and 336 for my biggie. YIKES!
February 29 Zumba 2 hours
February 28 Zumba 1 hour
February 27 Zumba 1 hour
Wow, I'm so far behind, I totally fell off the bandwagon! March 2012 Up until now I haven't kept track of zumba...but I'm going to start keeping track of those workouts too...they COUNT
February 20, 2012 ....5 miles, walking in DC
January 16..........I should be 80 miles in....I'm only at 31.3 miles. I need to get cracking!
January 16 6.5 (walking in DC.....calculated by pedometer)
January 13 10.3 (exercise bike...)
January 11 2.5 miles (morning walk with Todd on canal (dam 4 downstream)
January 9 2.5 miles (sunrise walk on Antietam battlefield with Todd)
January 8 2.5 miles (morning walk on canal~Taylors Landing~ with Todd)
2 miles (afternoon walk on the canal~Williamsport with Karen)
.5 mile (evening walk at burnside bridge...Antietam Battlefield)
January 7 2.5 miles (afternoon walk on canal~ Weaverton ~ with Todd....VERY warm!)
January 6 2 miles (morning walk on canal ~ COLD~ Snyders Landing upstream with Todd)
January 5 2 miles (Cold morning walk on canal with Todd Snyders Landing downstream with Todd)
