Well, I've been doing pretty good. I haven't been able to stay off the scales. And I'm appalled when I have an up day...but equally happy when I have a down day. (Today is an up day......yesterday was a down day) I'm interested to see if it is DIRECT correlation to my workout days. Hmmmmm....I'm not talking about a pound here. I'm talking about 5 pounds difference!
My dearest husband volunteered me to bring dessert to a party we are going to tonight. THANKS (note the sarcasm). As if being there and seeing it isn't tempting enough.....BAKING it is worse! I made brownies and cookies. I had a 1 inch square of brownie and two soft sugar cookies. I never realized how many cookies I probably popped in my mouth when I was baking! I was really fighting the urge! I'm ok with the amount that I had though. I'm not in this to deprive myself of ever having the fun stuff! I mean, yes, I wish I wouldn't have succumbed to the temptation. But I'm happy with the control I ultimately displayed over the situation. (Course the stuff is still in the house....lol)
My arms are still really sore from working on on Wednesday and then again on Friday. It's a good sore though...because it means I'm doing something good. On the other hand, my foot is really giving me problems. I was wondering how long it would take the 'old bone' to kick into action. Well, it happened. Yesterday I decided to move the furniture around in the house. I started at around 8 AM and worked until we left the house (about noon). We ran errends all day and worked out at the gym and got home at about 8. I picked right back up and worked at the house non-stop until about 11PM. Round about 9 or 10 it started. The foot pounded and ached. ARRGGHHH.....but hey, I've lived with this since I was in elementary school. I can tough it out. It can only get better the less weight it has to support! :-) My only concession is that I may try to do some cardio that is not so high impact. I've been doing a lot of treadmill....I may switch to the bike or elliptical for a time being!