We ate late last night. I know it's not good, however with Todd's schedule, sometimes I hvae no choice. I do know that because of that, my weight this morning is probably skewed. I weighed myself at 7AM and was 200 even. I laid back down for about an hour or so....got up and showered. As I got out of the shower I decided to weigh myself again....even though I had wet hair (weighed me down a bit wouldn't you think). The hour difference...no food in between.....and I weighed 199 even. SO a pound difference.
I was so tired last night. I ran at work....a lot! We were busy. It was a good thing. I like to be busy, but yesterday, because of the fact that the gal I worked with hasn't been trained yet....means that I did a lions share of the work! Oh well...more running means more activity points earned! Haa haa haa. NOPE, I don't count work movement toward activity points! I came home and thought that I blew my points though...because waiting until 9PM to eat was rough. I knew it would be difficult so when I got home at 5PM I had a light snack. LIke 2 points. Then I got into the Laughing Cow light cheese. ARRGGHHH......and then I had a WW Strawberries and Cream muffin (yummy). That held me off until dinner. (Dinner was chicken and rice...8 points, green beans...0 points, and fruit....1 point) I had mostly fruits and veggies for lunch and my normal oatmeal for breakfast. I had already entered my breakfast and lunch into my journal and kinda just threw caution into the wind with the after work snacks and dinner. After it was done, cleaned up and eaten I came with fear and trepidation to the computer desk. I entered my food. Much to my surprise, I was only 2 points over for the day! Not bad, especially considering I had spent over an hour on my bike that morning and didn't include the AP's in my points. (Not to mention the busy day at work....and the quiz to find out how many points I need a day, I counted my work as 'somewhat sitting with some standing/ 50-50.....well yesterday...and the day before were 100% on my feet moving...which would have netted me an extra point or two if I took the quiz based on my activity at work the last few days......that's not how it works though!)
I'm planning on spending the afternoon with my mom. Todd has clients in, and this is Dad's sunday to work long hours....so we'll do something together. I'm thinking about heading to goodwill (I think they are open on Sundays). I also have to run to sam's and the grocery store. Not for much though...thank heavens! I'm hoping that mom and I can go walking or do something somewhat active. It will help mom out too!
Tomorrow we are planning on going for a nice bike ride up on the western section of the C&O Canal! Woo hoooo....I'm looking forward to it! It really amazed me the other day. The first year I went biking, that first trip of the year...wooooo I couldn't even make it a mile! This year I started with a 5 mile trip....didn't faze me. The next day we did a 7 mile trip...NO problem. Now we are planning a longer trip the third trip! Shows how much the constant exercise does to keep us in shape!