I'm frustrated today. The scales actually showed me up even higher than yesterday! What the heck???? I mean, I ate good yesterday! And that's what I get? The only thing I can think of....I finished my water early..and for some reason stopped drinking instead of continuing through out the evening. I know part of it was that I sat down to dinner and realized that I forgot to get a glass of water. I was just plain too darn lazy to get up and get it! Then the same thing at the computer later. I just didn't feel like getting up to go get it! So that probably hurt me!
I did however exercise for 40 minutes yesterday. I went with the step aerobics. Today I did about 45-50 minutes. Kicked my butt today. I really pushed it hard!
I've changed my mind three times on what I'm going to have for lunch. This is terrible! I've whited out my lunch plans three times now in my journal! I've got to make up my mind!!!!!!! Ok...I think I settled on what I'm going to have!!!!!