SOme quotes that hit me today..paraphrased
It's all about rebuilding a self image. I need to take a look at my achievments and feel a sense of accomplishment in them. I need to be the girl that CAN and I need to be the girl that DOES! NOt the girl that quits because it's hard. I need to change my perspective!
That just totally hit me.....That is something that just hit me within the last few weeks. SO to hear it coming at me (from the biggest loser austrailian season 1...episode 31) was a good reminder that I'm on track.
Meanwhile, my weight is going down a bit! WOO HOOO! I actually rode the bike this morning. 18.3 miles! INstead of doing two separate rides...I just did a long one! :-) THus far this week, two days in; my mileage is at 37.62 miles! Awesome!