Saturday, June 14, 2008

Saturday weight!

Well, could it be the pancakes? I did eat within my points last night. HOWEVER, I had pancakes...carb city. ANd I know that when I eat an over abundance of carbs that my weight responds thusly. The other factor...i was thirsty when I woke up. This usually tells me that I'm bordering on not having drank enough...and my weight is usually up on those days. SOOOOOO I wasn't shocked when I weighed in at 178.6. Exactly one pound up from yesterday. Disappointed...yeah, shocked no!

Rode the bike for about 45 minutes......roughly 13 miles. And here I am at work. Nothing else much to report! Boring thus far!

1 comment:

Deborah said...

Those things happen. Just as you keep telliing me. It will come off.

Boring is sometimes better than stressful :0)