Sunday, November 16, 2008

I'm not sure where my weight is. I didn't weigh yesterday morning...nor did I weigh this morning. Yesterday morning was by choice, this morning I plain and simple forgot until my breakfast was halfway down the hatch. This is bad. I nee to be weighing myself daily....for me it keeps me on track. I'm motivated when I see loss...and conversely, Im motivated when I don't see loss. Honestly, it's the days that I don't weigh (and lets face it.....I'm not as religious about weighing for the most part when I've been not the greatest with my eating and exercise) I tend to lose control more quickly!

Yesterday....didn't exercise. I woke up bright and early to exercise before going to work and I just couldn' do it. I reset the alarm and slept for that extra hour. And getting to it later in the day...well I didn't even sit down until somewhere near 7 or 8 pm..I was on the go all day. Oh well, you can't win them all. This is life and life will do that to sometimes!


Katschi said...

Good Morning!
The beauty and the saving grace of life is a new day to begin again.

Donnalouise, Donna or DC said...

I've had a few of those "snooze button" mornign lately as well. No worries though, just look at your before photo when you need motivation - you've done so well, sleeping in here and there won't hurt you. :)