Friday, November 21, 2008
My weight....sitting right around the same. It seems as if i'm hovering between 192 and 196. I know that some of that is me...I'm so focused some days..but then others I struggle. I haven't been to a meeting this week. I was plannign on going this morning and then last night I wasn't thnking and we had popcorn and I drank it with a diet soda. I've figured out that when I drink a diet soda in the evening, that my weight is up...I guess the sodium...which doesn't seem that high, but you know. And couple that with popcorn...I knew immediately that weighing in would probably not be the greatest of ideas this morning. And sure enough, I was up 1.5 pounds. SO I skipped it...bad bad bad...I know! I don't know if I'll be able to get there next week....with the holiday and my brother in town...but I've GOT to start going religiously to a meeting each week. No ifs ands or buts. I need it for accountability and motivation!