Friday, December 26, 2008

The morning after pill!

Ohh if only there was a morning after diet pill! :-)

I am doing ok with eating thus far today. I am working a long day, so I was up early and ate some cereal before packing my lunch for work. Yesterday when I was preparing Christmas dinner I purposefully fixed tons extra vegetables than we needed. Why? So I would have leftovers! So into my lunchbox for beans, corn, sauerkraut, fruit salad and a wasa cracker. I'm so on track! Oh wait, I did throw in a treat. I grabbed a jello rice pudding / tapioca (can't remember which) a little sweetness, but not a lot of calories! I'm doing ok. No, I didn't exercise today. But I plan on starting SOON!

So this morning I logged on and started reading the new blog entries. I got to this one and I was so moved. It is about the christmas binge. Seashore writes that she indulged in the holiday food. BUT, she was honest with herself and actually tracked everything that she ate. NOW, I have to be honest. I track my food. My food journal is on the bar in the kitchen (in it's own little handy dandy tin to keep it from getting lost on those days when the bar gets piled high with junk...yeah those days/weeks). I enter everything. BUt I have to be honest...yesterday I started tracking. I got as far as cereal----3 points and then at the end of the day I simply wrote on the page Christmas with a smiley face beside it. I read this post and stopped dead. I I needed to see where I here it is. (thank goodness for that christmas pass for the challenge!)

Breakfast- cereal - 3 points
Lunch- Mom's stuffing-15 points (estimate...probably low)
corn- 2 points
green beans- 0 points
baked beans- 3 points
jello cake- 5 points (thank heavens a healthy version)
sauerkraut- 0 points
Dinner roll- 4 points
Small amount of promise butter- 0 points
Sweet potatoes- 5 points
Fruit salad- 2 points
Small slice of pumpkin bread- 4 points
Ginger bread cookie- 3 points
Dinner- Turkey salad - 4 points (made as healthy as possible)
Natures Own bread- 1 point
Jello cake - 5 points

We are talking 53 points. Yes, my points are estimates while I sit here at work. But At least I faced up to it! Next thing to face up to...the scales! :-)

1 comment:

Deborah said...

If you ever find one of those pills please let me know. I over ate too, but hey, it was Christmas. And I'm taking a pass on that day too.

I had a turkey sandwich for breakfast/lunch and am looking forward to left overs tonight.

So glad you made extra veggies for you lunch. That surely helps.