Monday, January 05, 2009

Weighed myself today. (I didn't yesterday as i knew that it would be up because I had popcorn...with salt and a diet soda the night before...recipe for water retention!). 196.8. Going down!!!! Woo hooo!
I'm going to a weight watcher meeting tomorrow morning! According to this mornings weight, I'll show something very close to a maintain since my last weigh in! That really makes me happy! (I'm within about a pound....if the scales are true).
Nothing much happening. I'm eating healthy...but I will admit that I'm struggling. I want to eat and keep eating. I'm resisiting and doing my best to get it back under control!
Exercise....I've exercised 5 of the last 6 days! I'm very proud of myself. I will say that my legs felt like jelly after the gym yesterday! Back to the gym tomorrow for another go at it! Yeah, I've always read that you shouldn't work out before weighing in...hmmmmm. Oh well...that's how it's going to work into my schedule. I'll probably do something not as intense at the gym. We'll have to see.

5 comments:

Teresa said...

You'll do great dispite a workout before weighing. Don't give into temptation, you'll feel bad about it. You can do it, as you said you've done it before. You really have come along ways, give yourself a pat on the back. Just keep reminding yourself that your worth it. Listen at me, acting like I know what I'm talking about, LOL. Hang in there.

spunkysuzi said...

Way to go on the exercise!! And the way i stop eating is to get busy doing something with my hands that makes it hard to eat at the same time :)

Donna B said...

Keep up the good work!
Woo hoo for today's weighin. I should have stayed off the scale, water retention yesterday for me. Glad to hear you are back exercising. We all need to make time for ourselves in our busy lives.

Sabs said...

You are doing so well! Exercising 5 days out of 6 - amazing!!!

MizFit said...

5 out of 6 is amazing!

have a great day. a good meeting and stick at it.