Why do I write in my journal? What is the draw, the pull that has kept me coming back consistently for over 4 years. And yes, it has been relatively consistent. I dont' think there has been a month that I didn't come at all...and never only once.
I write for me. I'm not writing thinkng about PR or book deals or reviews or anything other than ME. ME, MYSELF AND I! I write what is in my head. I write about what is going on in my life. I write about my thoughts and feelings. Sometimes those thoughts and feelings aren't pretty. Sometimes they are super happy. But when I go back and read them as a whole...maybe a month or two of entries at a time, I have learned so much about me. It's hard to be objective about yourself. It's a tad bit easier when you are reading your downfalls and successes in black and white.
Yes, I hope that anyone reading this blog finds some inspiration or motivation to continue on their journey......but that is secondary...because the blog is written for my own personal, my own personal chronical of how and what it has taken for me to get to where I'm at, emotionally AND weightwise.
That said...lets move on to my update. Last night I got home from work and I did ok with my eating....I struggled. I was alone and just really wanted to dive head-first into the cabinets. HOWEVER, I ate dinner....and then I pulled out the dance pad for Dance Dance Revolution and played for about 40 minutes. Not high intensity exercise...but activity none-the-less. :-) Little Winny really wanted to exercise with me though.
My weight this morning....holding steady! :-)