Monday, November 01, 2010

Weekly weigh in

OH my word...I just feel so brain dead today!   It's a Monday and I'm feelin' it down to the tips of my toes!

I am however VERY tickled!   Last weeks goal was a repeat of the previous weeks attempt to eat on target for 6 of the 7 days.    Last night I looked at my day planner and realized that I reached 6 days...and I would most likely make it the 7 days (I did).  I admit to using a few weekly points (no more than 2 a day) 2 or 3 days of the week.  But that is still well within the plan!  So a total success.  I squeaked out the carry over goal of 3 days of exercise throughout the week.   Yeah, it was way too easy because zumba gives me two of them. 

Soooo goals for this week, another 7 great days of eating.  And I'm going to bump up the exercise....aiming for 4 times!

So how did I do?   I lost 6 pounds!

5 comments:

Lanie Painie said...

That's FABULOUS! Great job! You should be very proud of yourself. It's amazing how well each of our respective plans actually work when we actually follow them, isn't it? :-)

bbubblyb said...

Wow, that's terrific MaryFran!!! Way to go on a great week!

Ms. M said...

That's awesome! Hope you have another week just as successful. :)

spunkysuzi said...

Fantastic!!

Anita said...

Three cheers! Hurray, hurray, hurray for MaryFran!
I know you feel just great!